meditationheadspacemp3

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Meditation and Mindfulness

Updated: Nov 19, 2024

Meditation isn't about becoming a different person, a new person, or even a better person. It's about training in awareness and getting a healthy sense of perspective.

Country Rank 824 ↓18
Country United States
Language English

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meditationheadspacemp3

October 22, 2024, 15:57

Stages of Accepting new Change😅, I found this after going through this entire cycle unknowingly. Each One of this stage is hard to go through but do not stop till you reach the end, keep going on because at the end of it you feel like it was nothing. This cycle will repeat again and again just by knowing about it, will make you feel confident since you know the end of cycle 😄