Wellness Tips for Christian Women
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- №7 071 среди международных каналов
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Information + inspiration for ladies who care about creating the wellbeing that's possible when we live in step with God's design. *Not medical advice.
- 24 часа
- 0
- 7 дней
- +8
- 30 дней
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- Реакции
- 11
- Репосты
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- Комментарии
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Динамика подписчиков
Подписчиков у канала «Wellness Tips for Christian Women»: 539. Средний охват поста за сутки около 301, вовлечённость 55,8 %.
По дням, последние 30 дней
| Дата | Подписчики | Изменение | Посты | Ср. просмотры поста |
|---|---|---|---|---|
| 12 ноя | 539 | 0 | 0 | – |
| 11 ноя | 539 | −2 | 0 | – |
| 10 ноя | 541 | +4 | 1 | 301 |
| 9 ноя | 537 | +7 | 0 | – |
| 4 ноя | 530 | +14 | 0 | – |
| 4 окт | 516 | – | 2 | 773 |
Когда публикует
Время по UTC. 14 постов за 90 дней.
Последние посты
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📚Recommended Reading Roundup Once again, I'm sharing a collection of worth-perusing articles. This time it's a little different, though. I've gotten several requests for more information on improving digestion and healing constipation naturally. Here are some insightful (a little unconventional) pieces so you can learn for yourself and make informed decisions on this topic. Enjoy! 🌤 Why You’re Constipated—and How to Fix It Naturally Your ultimate guide to support digestion How to get out of the vicious cycle Girl, Unconstipated - Healing Chronic Constipation Naturally 13 Ways to Fix Gut Health For Good (What No One Tells You) How To Finally Fix Digestion (and get off the gut healing...
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God is the greatest physician. ✨
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🎞 My take on the trendiest health & wellness products! Allow me to de-influence and provide low-cost or zero-cost alternatives to the trendiest products we see online. Karissa's note: This could have been my own podcast— I agree with nearly everything Candice Ray says here. Wellness culture can become consumeristic, especially thanks to social media. Remember, the most potent things for health are free! ☀️
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☕️ It's PSL season! But before you get in line at Starbucks (or any coffee shop), take a closer look at the contents, please! 🧐 This is not fuel for a healthy body. These ingredients aren't hard to say no to, either! There's a better option... Make your own fall latte at home, with real food ingredients! 😇 Here's a delectable copycat pumpkin spice latte recipe. Enjoy!
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🍊What you can’t get from a nutrition panel I just want to experience food. Olivia Greenblo I’d rather talk about slow-cooked beef brisket, chicken liver pâté and roast chicken than iron and protein. Wild fish before omega-3s. Seasonal organic fruit, vegetables and herbs before antioxidants and phytochemicals. My soaked oats and traditionally prepared grains and legumes before grams of fibre. And making fermentation part of your whole food home (and a natural way to preserve your food) before talking probiotics. Numbers are useful for studying nutrition science. They can be a useful measure, something to work off. But that doesn’t mean they should dictate how we eat. In fact, I would argue...
1 110 просмотров 20 Реакции -
This.👇 A short read that can reshape your life for the better. 🌺
789 просмотров -
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758 просмотров 7 Реакции
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🥱 How to Soften the Change as DST Ends 🌄 I don't think anyone loves the wrinkle in life that Daylight Saving Time causes, and it certainly isn't how God designed us to operate, but here we are in the USA where the time changes by an hour twice a year. This is one thoroughly researched factor in circadian health. Studies show that the beginning and end of daylight saving time can disrupt the body’s natural circadian rhythms, increasing the risks of stroke, obesity, and accidents. Shift workers, the elderly, and school children especially get the brunt of negative DST side effects. How can we make it less abrupt for our daily lives and physical health? Here are a few tips (tried and true) t...
1 180 просмотров 8 Реакции -
🧴What Nobody Told You About Histamine and Your Child's Eczema By Deidre Bloomquist What the gut, the pathogens, the breakdown pathways, and your child's nervous system all have to do with why they keep reacting You’ve done the elimination diet. You pulled gluten, then dairy, then eggs, then soy. You said goodbye to strawberries and tomatoes and avocado and the bone broth you were giving them specifically because someone told you it would help. You read every label. You cooked everything fresh. You bought the expensive probiotic your pediatrician recommended and gave it faithfully every morning. And somehow your child is still itchy. Still waking at night. Still flushing and flaring aft...
1 110 просмотров 6 Реакции -
🥝 How to Fix Leaky Gut and Create Amazing Health 💪🏼 This is a functional medicine approach to truly heal known as the “Four R’s”. 🍩 1. Remove the bad: Inflammatory foods(sugar, gluten, vegetable oils,) AND hidden infections(SIBO, parasites, candida) You can get tested for these. ✨2. Restore the good: Add essential ingredients for proper digestion and absorption, such as digestive enzymes, hydrochloric acid and bile acids. It is also incredibly important to chew your food! Be present at each meal, chew until food is liquid. 🥦 3. Reinoculate with healthy bacteria. Restoring beneficial bacteria to reestablish a healthy balance of good bacteria is critical. Do this by consuming...
991 просмотров
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☕️ It's PSL season! But before you get in line at Starbucks (or any coffee shop), take a closer look at the contents, please! 🧐 This is not fuel for a healthy body. These ingredients aren't hard to say no to, either! There's a better option... Make your own fall latte at home, with real food ingredients! 😇 Here's a delectable copycat pumpkin spice latte recipe. Enjoy!
-
🎞 My take on the trendiest health & wellness products! Allow me to de-influence and provide low-cost or zero-cost alternatives to the trendiest products we see online. Karissa's note: This could have been my own podcast— I agree with nearly everything Candice Ray says here. Wellness culture can become consumeristic, especially thanks to social media. Remember, the most potent things for health are free! ☀️
-
God is the greatest physician. ✨
-
📚Recommended Reading Roundup Once again, I'm sharing a collection of worth-perusing articles. This time it's a little different, though. I've gotten several requests for more information on improving digestion and healing constipation naturally. Here are some insightful (a little unconventional) pieces so you can learn for yourself and make informed decisions on this topic. Enjoy! 🌤 Why You’re Constipated—and How to Fix It Naturally Your ultimate guide to support digestion How to get out of the vicious cycle Girl, Unconstipated - Healing Chronic Constipation Naturally 13 Ways to Fix Gut Health For Good (What No One Tells You) How To Finally Fix Digestion (and get off the gut healing...
Вопросы о канале «Wellness Tips for Christian Women»
Сколько подписчиков у канала «Wellness Tips for Christian Women»?
У канала «Wellness Tips for Christian Women» (@wellnesstipsforchristianwomen) 539 подписчиков на 12 ноября 2026 г.
Сколько человек видят пост в канале «Wellness Tips for Christian Women»?
Средний пост набирает около 300 просмотров за 24 часа, это примерно 56 % подписчиков (ERR).
О чём канал «Wellness Tips for Christian Women»?
Канал в категории «Здоровый образ жизни», язык постов: английский. Описание канала: «Information + inspiration for ladies who care about creating the wellbeing that's possible when we live in step with God's design. *Not medical advice.»
Какое место занимает канал «Wellness Tips for Christian Women»?
По числу подписчиков: №213 в категории «Здоровый образ жизни», №7 071 среди международных каналов, №9 749 среди каналов на языке «английский», №10 944 в мире.
Когда публикует канал «Wellness Tips for Christian Women»?
Пик публикаций: вторник, около 17:00 по UTC. Выходит около 4 постов в месяц.
Статистика обновлена 1 час назад.