Apple Diaries
- №215 в категории «Здоровый образ жизни»
- №4 880 среди международных каналов
- №9 781 среди каналов на языке «английский»
- №10 942 в мире
Since uncovering what I consider to be the most detrimental series of lies foisted upon humanity in the name of tradition, health & human dietary needs, I work daily to help others see these truths. Time to end the reliance, divest & reclaim our health
- 24 часа
- +1
- 7 дней
- –
- 30 дней
- –
- Реакции
- 0
- Репосты
- –
- Комментарии
- –
Динамика подписчиков
Подписчиков у канала «Apple Diaries»: 532.
По дням, последние 30 дней
| Дата | Подписчики | Изменение | Посты | Ср. просмотры поста |
|---|---|---|---|---|
| 12 ноя | 532 | +1 | 0 | – |
| 11 ноя | 531 | −2 | 0 | – |
| 10 ноя | 533 | 0 | 0 | – |
| 9 ноя | 533 | −5 | 0 | – |
| 23 окт | 538 | – | 4 | 63 |
Просмотры по возрасту поста
Средние просмотры в каждом возрасте, посты за последние 30 дней.
- 48 ч
- 37
- 3 дня
- 50
Когда публикует
Время по UTC. 20 постов за 90 дней.
Последние посты
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https://youtu.be/U3Wx4u-vnfY?si=ASLVl0qQ3wFaEism
75 просмотров -
Rock salt & ocean debris = deadly poisons
73 просмотров Видео -
🧂🧂 SALT IS A POISON TO THE HUMAN BODY! WE NEED SODIUM, NOT SALT! 🍎 “The more we interfere with nature, the more we suffer.” — Natural Hygiene principle The human body requires SODIUM, and sodium is readily available in a bioavailable form in fruits, vegetables and leafy greens! We do NOT need to consume rocks, rock salt or ocean debris (sea salt) to meet our body’s sodium requirements! SALT IS NOT THE ANSWER! Salt is damaging. It’s a stimulant, and excessive salt consumption causes the body to retain water as it works to dilute and remove excess sodium. Water retention is not a sign that salt is nourishing the body! We’ve been conditioned to believe that we need to add salt to our...
60 просмотров -
You never get sick? Is that really a good thing?🍒
67 просмотров Видео -
🍎 YOU NEVER GET SICK? IS THAT REALLY A GOOD THING? We’ve strayed far, far away from what is natural, and most people are so far removed from understanding what true health actually entails that they can’t even recognize how unhealthy they are! I often hear people bragging about NEVER getting sick, even though they’re continually eating the standard diet and living in ways that burden the body. But is never getting sick really an indication of good health? From a NH perspective, colds and flu-like symptoms are viewed as the body’s efforts to eliminate accumulated waste. When the body is overburdened , the body likely no longer has sufficient vitality to initiate these vital cleansing eff...
58 просмотров -
https://youtube.com/shorts/-JbtKwGHlNM?si=nR_OTMx1c6i2HWeZ
46 просмотров -
https://youtu.be/UOZS2GaOV-A?si=8twhvCor82lYog-3
52 просмотров -
https://youtube.com/shorts/w4miyEZe3cE?si=UqAFn6PzzDUntSoI
76 просмотров -
💧 We Are Creatures of Hydration We are creatures of hydration — designed to thrive on juicy, water-rich foods that cleanse, nourish, and sustain life. But modern eating habits have taken us far from that. We eat dry, dehydrating, mucus-forming, acid-producing foods — things like bread, crackers, dairy, meat, eggs, and salt. These foods pull water out of the body and leave behind sticky residues that clog our systems. We are fruigivorse, not omnivores or carnivores, eating outside of our natural design is a recipe for disease. Most humans are chronically dehydrated and don’t even know it. Dehydration makes the blood thick, slows elimination, and keeps waste trapped inside the body. The r...
62 просмотров -
co/d/bkMjpEb 🇺🇸 https://a.co/d/19bkCLB 🇬🇧 https://www.amazon.co.uk/dp/B0CKQ2RNQ1?ref_=cm_sw_r_cp_ud_dp_17GKGE57HZZGFNH2K722 🌿 Join the Natural Diet Support Group (Late Registration Closes November 7!) Sign up: https://www.therawkey.com 💫 Book a Health Consultation: https://www.applediaries.com
74 просмотров
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https://youtu.be/qym9f6O-C9o?si=Rqkziyim0N180R-K
77 просмотров -
https://youtube.com/shorts/w4miyEZe3cE?si=UqAFn6PzzDUntSoI
76 просмотров -
https://youtu.be/U3Wx4u-vnfY?si=ASLVl0qQ3wFaEism
75 просмотров -
co/d/bkMjpEb 🇺🇸 https://a.co/d/19bkCLB 🇬🇧 https://www.amazon.co.uk/dp/B0CKQ2RNQ1?ref_=cm_sw_r_cp_ud_dp_17GKGE57HZZGFNH2K722 🌿 Join the Natural Diet Support Group (Late Registration Closes November 7!) Sign up: https://www.therawkey.com 💫 Book a Health Consultation: https://www.applediaries.com
74 просмотров -
Rock salt & ocean debris = deadly poisons
73 просмотров Видео -
You never get sick? Is that really a good thing?🍒
67 просмотров Видео -
🍎 YOU DON’T HAVE TO CHANGE EVERYTHING OVERNIGHT—BUT YOU HAVE TO START SOMEWHERE! If you want to be healthy and feel good, you have to get on the path! Start where you are and begin habit stacking, building healthier habits that will serve you for a lifetime. 🌿 I schedule in everything I consider important for my health—my morning workouts, afternoon walks, even my bedtime! Because feeling good inside changes how we experience everything outside of us. When you’re not feeling good, all those precious moments in life can be hijacked by how you’re feeling. Your health has to be a priority so everything that comes after gets the attention it deserves. It is as YOU are! You don’t have t...
65 просмотров -
💧 We Are Creatures of Hydration We are creatures of hydration — designed to thrive on juicy, water-rich foods that cleanse, nourish, and sustain life. But modern eating habits have taken us far from that. We eat dry, dehydrating, mucus-forming, acid-producing foods — things like bread, crackers, dairy, meat, eggs, and salt. These foods pull water out of the body and leave behind sticky residues that clog our systems. We are fruigivorse, not omnivores or carnivores, eating outside of our natural design is a recipe for disease. Most humans are chronically dehydrated and don’t even know it. Dehydration makes the blood thick, slows elimination, and keeps waste trapped inside the body. The r...
62 просмотров -
🧂🧂 SALT IS A POISON TO THE HUMAN BODY! WE NEED SODIUM, NOT SALT! 🍎 “The more we interfere with nature, the more we suffer.” — Natural Hygiene principle The human body requires SODIUM, and sodium is readily available in a bioavailable form in fruits, vegetables and leafy greens! We do NOT need to consume rocks, rock salt or ocean debris (sea salt) to meet our body’s sodium requirements! SALT IS NOT THE ANSWER! Salt is damaging. It’s a stimulant, and excessive salt consumption causes the body to retain water as it works to dilute and remove excess sodium. Water retention is not a sign that salt is nourishing the body! We’ve been conditioned to believe that we need to add salt to our...
60 просмотров -
🍎 YOU NEVER GET SICK? IS THAT REALLY A GOOD THING? We’ve strayed far, far away from what is natural, and most people are so far removed from understanding what true health actually entails that they can’t even recognize how unhealthy they are! I often hear people bragging about NEVER getting sick, even though they’re continually eating the standard diet and living in ways that burden the body. But is never getting sick really an indication of good health? From a NH perspective, colds and flu-like symptoms are viewed as the body’s efforts to eliminate accumulated waste. When the body is overburdened , the body likely no longer has sufficient vitality to initiate these vital cleansing eff...
58 просмотров
Вопросы о канале «Apple Diaries»
Сколько подписчиков у канала «Apple Diaries»?
У канала «Apple Diaries» (@truthandhealing) 532 подписчика на 12 ноября 2026 г.
О чём канал «Apple Diaries»?
Канал в категории «Здоровый образ жизни», язык постов: английский. Описание канала: «Since uncovering what I consider to be the most detrimental series of lies foisted upon humanity in the name of tradition, health & human dietary needs, I work daily to help others see these truths. T...»
Какое место занимает канал «Apple Diaries»?
По числу подписчиков: №215 в категории «Здоровый образ жизни», №4 880 среди международных каналов, №9 781 среди каналов на языке «английский», №10 942 в мире.
Публикует ли канал «Apple Diaries» рекламу?
За последние 30 дней ни один из 14 постов не помечен как реклама (#ad, Sponsored, «Реклама»). Рекламу без пометки определить нельзя.
Когда публикует канал «Apple Diaries»?
Пик публикаций: пятница, около 21:00 по UTC. Выходит около 3 постов в неделю.
Статистика обновлена 1 час назад.