SECRETS OF HEALTH
- №12 в категории «Здоровый образ жизни»
- №409 среди международных каналов
- №541 среди каналов на языке «английский»
- №663 в мире
Author's blog of the doctor. Only the most important things about your health!
- 24 часа
- +2
- 7 дней
- −52
- 30 дней
- –
- Реакции
- 30
- Репосты
- –
- Комментарии
- –
Динамика подписчиков
Подписчиков у канала «SECRETS OF HEALTH»: 42 482. Средний охват поста за сутки около 2 381, вовлечённость 5,6 %.
По дням, последние 30 дней
| Дата | Подписчики | Изменение | Посты | Ср. просмотры поста |
|---|---|---|---|---|
| 12 ноя | 42 483 | +1 | 0 | – |
| 11 ноя | 42 482 | +2 | 3 | 1 890 |
| 10 ноя | 42 480 | −5 | 4 | 2 607 |
| 9 ноя | 42 485 | −5 | 3 | 3 626 |
| 8 ноя | 42 490 | −45 | 4 | 3 420 |
| 3 ноя | 42 535 | −104 | 3 | 3 830 |
| 4 окт | 42 639 | – | 0 | – |
Просмотры по возрасту поста
Средние просмотры в каждом возрасте, посты за последние 30 дней.
- 3 ч
- 873
- 12 ч
- 1 648
- 24 ч
- 2 267
- 48 ч
- 3 014
- 3 дня
- 3 057
- 7 дней
- 4 000
Когда публикует
Время по UTC. 32 поста за 90 дней.
Последние посты
-
Chocolate brands that are now using lab grown cocoa 😳 Join us now: t.me/SECRET_HEALTH
-
🚨 🔔 EVERYONE IS PREPARING FOR A BLACKOUT, BUT WHO IS PREPARING THEIR BODY? 🫵🏽People are researching emergency supplies, stocking up on water, purchasing generators and storing food. But what if we put that same innerG innerstanding our health 🧐What if we researched the foods we consume, learned how to nourish our bodies, grew our own food, innerstood the herbs and plants around us and taught our children the importance of nutrition? 👉🏾Why are we preparing for the possibility of losing electricity but not preparing our bodies for longevity? Imagine if we put that same urgency into food education, gardening, community wellness and learning how to sustain ourselves. True preparedness...
1 940 просмотров 28 Реакции -
The body is a complex system, constantly communicating its needs—yet modern medical approaches often treat it like a battleground. This reflection questions the aggressive nature of chemotherapy and its impact on the body’s internal army, the immune system. By looking at the reality of how these treatments wipe out both healthy and compromised cells, the conversation shifts to the importance of holistic health and lifestyle choices. Whether it's the hidden toll of sugar or the vital need to protect our natural defenses, this perspective offers a raw look at what it truly takes to support healing from the inside out. Join us now: t.me/SECRET_HEALTH
-
PHARMA PANICS. 5 HERBS THAT RECODE YOUR CELLS AT 3AM 1. Stop using mouthwash. Hold a pinch of clove powder under your tongue for 2 minutes before sleep - it forces your jawbone to rebuild neural pathways to your vagus nerve. 2. Your thyroid is whispering for help. Cumin seeds soaked in warm water trigger a silent T4-to-T3 conversion spike that doubles by morning - proven by infrared neck scans. 3. One drop of oregano oil on your big toe knocks out parasitic eggs hiding in your gut lining. Wake up lighter. No die-off symptoms. 4. Eat ½ teaspoon of raw turmeric with black pepper 20 minutes before bed. Your liver releases stored copper and your mitochondria rewire in 6 hours. 5. If you sno...
2 420 просмотров 24 Реакции -
THIS IS NOT YOUR ORDINARY GADGET. 0.01 Hz to 100,000 Hz. One powerful little device. Meet Resonix™ Custom Frequency Generator, combining precision controls, analog sine-wave technology, and a distinctive 24K gold-plated copper coil. Built for curious minds, experimenters, and frequency enthusiasts. Small in size. Big on possibilities. Discover RESONIX™ now👇 https://tinyurl.com/ResonixCustomFreqGen ✅️
-
🟪🟡HYDROGEN PEROXIDE The Truth🟪🟡 “They told you hydrogen peroxide was dangerous... but never told you why it's in your own immune cells.” “What if I told you hydrogen peroxide isn't toxic - it's biological? Your white blood cells literally produce it to kill viruses, fungi, and bacteria. So why are we scared of it? Because mainstream medicine doesn't profit from oxygen therapy, but peroxide is pure 02. In truth, hydrogen peroxide has been studied for decades. ➡️It's been used for: 👉🏻Wound healing 👉🏻Oral rinses 👉🏻Nebulizing for viral infections 👉🏻Cancer therapy (look up Otto Warburg) 👉🏻Oxygenating cells at the mitochondrial level ➡️But the real magic is when it's us...
-
Air fryer hasselback potatoes. Golden, crispy and ready in 20 minutes.🥔🧀 Ingredients: 800g baby new potatoes 4 tbsp olive oil Flakey salt Fresh herbs & Parmesan to finish Method: 1. Place your potatoes between a pair of chopsticks and finely slice to create the hasselback effect. The chopsticks will prevent the knife from cutting all the way through. 2. Add sliced potatoes in a large mixin bowl with the olive oil and a generous pinch of salt. Mix well. 3. Cook for 20-minutes at 200°C in an air fryer, shaking half way through, until golden and crispy. 4. Serve and finish with fresh herbs and freshly grated Parmesan cheese. Join us now: t.me/SECRET_HEALTH
-
My Chinese friend taught me this, and it really works! Ginger and oil help relax the muscles and improve blood circulation, especially when a cold is just starting👍 Join us now: t.me/SECRET_HEALTH
-
Best Alkaline Herbs for KIDNEYS all of these are included in our Kidney Supplement: 1. Elderberry: Elderberry is known for its anti-inflammatory and antioxidant properties. It may help reduce inflammation in the kidneys and protect them from oxidative stress. Additionally, elderberry has diuretic properties, which may support healthy kidney function by promoting the elimination of waste and excess fluids from the body. 2. Burdock Root: Burdock root is a natural diuretic and detoxifier. It helps promote kidney function by increasing urine production and flushing out toxins from the body. Burdock root also has anti-inflammatory properties, which may help reduce inflammation in the kidneys...
-
Tag someone who needs to see this🙏 Join us now: t.me/SECRET_HEALTH
-
My Chinese friend taught me this, and it really works! Ginger and oil help relax the muscles and improve blood circulation, especially when a cold is just starting👍 Join us now: t.me/SECRET_HEALTH
-
Best 2 ways to CLEAR your stuffy nose.👃🏻 These 2 techniques use massage pressure to bring more blood follow to the sinus area allowing the sinuses to release pressure and congestion! Join us now: t.me/SECRET_HEALTH
-
Dangerous chemicals found in 80% of Burger King, McDonald’s, Pizza Hut & Dominos... So avoid them! Join us now: t.me/SECRET_HEALTH
-
HOW SHE REVERSED STAGE 4 CANCER Join us now: t.me/SECRET_HEALTH
-
Dates Almond Flour Cookies 😋 🍪 • 12 pitted dates • 1 cup almond flour • 1 tbsp sesame seeds • ½ tsp ground anise (optional — you can also use cardamom, cinnamon, or nutmeg) Instructions Soak the dates in hot water for 5 minutes if they are dry. Drain well and add the dates to a food processor along with the other ingredients. Pulse a few times until combined. Form about 12–15 cookies. Bake in a preheated 350°F (180°C) oven on the middle rack for 10 minutes. Join us now: t.me/SECRET_HEALTH
-
Join us now: t.me/SECRET_HEALTH
-
🔥 Natural Detox Hack with Just 4 Ginger Slices! ✨ Pan-fry those thick ginger slices & place them on acupressure points: 🌿 Sanyinjiao (SP6) 🌿 Yongquan (KI1) Lock them in with patches + cozy socks for 3 hrs 🧦💆♀️ ✨ Benefits 🌸 Clears dampness 😴 Improves sleep & eases insomnia 💪 Boosts circulation & supports weight goals. Join us now: t.me/SECRET_HEALTH
-
Avocado and black pepper together could be your next mental power snack. New research shows this duo doesn't just taste amazing, it works wonders for your brain. Avocados offer brain-friendly fats and a nutrient called lutein, known to support cognitive performance. Black pepper, on the other hand, contains piperine, which improves how your body absorbs nutrients. When combined, these two amplify each other's effects, creating a fast-acting brain boost. Participants in the study who ate this combo showed faster recall, improved focus, and better mood. Some even felt noticeable mental clarity just minutes after eating it. Researchers believe this combo directly supports neurotransmitter act...
-
Women over 45? 5 Exercises that must do. Join us now: t.me/SECRET_HEALTH
-
Legend Bruce Lee explained why people chose comfort. Join us now: t.me/SECRET_HEALTH
Вопросы о канале «SECRETS OF HEALTH»
Сколько подписчиков у канала «SECRETS OF HEALTH»?
У канала «SECRETS OF HEALTH» (@secret_health1) 42 482 подписчика на 12 ноября 2026 г.
Сколько человек видят пост в канале «SECRETS OF HEALTH»?
Средний пост набирает около 2 400 просмотров за 24 часа, это примерно 6 % подписчиков (ERR).
О чём канал «SECRETS OF HEALTH»?
Канал в категории «Здоровый образ жизни», язык постов: английский. Описание канала: «Author's blog of the doctor. Only the most important things about your health!»
Какое место занимает канал «SECRETS OF HEALTH»?
По числу подписчиков: №12 в категории «Здоровый образ жизни», №409 среди международных каналов, №541 среди каналов на языке «английский», №663 в мире.
Публикует ли канал «SECRETS OF HEALTH» рекламу?
За последние 30 дней ни один из 32 постов не помечен как реклама (#ad, Sponsored, «Реклама»). Рекламу без пометки определить нельзя.
Статистика обновлена 1 час назад.