Holistic Health Ascension - Zane Sampson 🧬
- №202 в категории «Здоровый образ жизни»
- №6 587 среди международных каналов
- №9 095 среди каналов на языке «английский»
- №10 206 в мире
Healing for the mind, body and soul! This group is about rediscovering and learning about natural healing and medicine while also uplifting consciousness! 🪷
- 24 часа
- 0
- 7 дней
- –
- 30 дней
- −12
- Реакции
- 1
- Репосты
- –
- Комментарии
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Динамика подписчиков
Подписчиков у канала «Holistic Health Ascension - Zane Sampson»: 682. Отток за последние 30 дней: 12 (-1,7 %). Средний охват поста за сутки около 20, вовлечённость 2,9 %.
По дням, последние 30 дней
| Дата | Подписчики | Изменение | Посты | Ср. просмотры поста |
|---|---|---|---|---|
| 12 ноя | 682 | 0 | 0 | – |
| 11 ноя | 682 | 0 | 0 | – |
| 10 ноя | 682 | 0 | 0 | – |
| 9 ноя | 682 | −12 | 0 | – |
| 9 окт | 694 | – | 0 | – |
Когда публикует
Время по UTC. 10 постов за 90 дней.
Последние посты
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Turin, 1942. The university had shut her out, so Rita Levi-Montalcini built a small laboratory in her bedroom and went on working while the war went on around her. 👇 In that room she watched nerve fibers in a dish grow toward something she could not see, spreading out like the rays of the sun. She called it a halo. It took years to prove what it was. A signal, made by the body itself, that tells your neurons to grow and keeps them alive. Nerve growth factor. In 1986 it won her the Nobel Prize. Here is why it matters to you. That signal cannot be given to you from outside. Swallow it and your body breaks it down like food. It is too large to reach the brain from a pill. If your brain is go...
24 просмотров -
Not a vitamin. An enzyme. And inside pine pollen, it is alive. Your own cells make this enzyme, SOD. It is the first one they send out against free radicals, the thing that stands between your cells and damage. A pine tree packs that same enzyme into its pollen, sealed inside a shell so tough it can outlast fossils. And in a 2026 lab model of the human gut, it was still working when it reached the far end. A lab model. Not a human trial. I say that straight in the video, because telling you where the evidence stops is the whole point of this page. Watch it here: https://youtube.com/shorts/OENA1xcUp2M Tell me which part stops you: that a tree makes the same enzyme you do, or that it surv...
35 просмотров -
Saffron has been grown and traded for more than 3,000 years, and for most of that history it was valued as much for medicine as for cooking. Traditional healers in Persia and India reached for it for low mood long before anyone ran a study on it. 👇 What drew me in is that the studies eventually came. Saffron is the dried red threads of the crocus flower, three threads per bloom, each one picked by hand, and it takes roughly 150,000 flowers to produce a single kilogram. At $3,000 to $5,000 a kilo wholesale, it is the most expensive spice in the world by weight. Because the price is so high, researchers have actually tested it properly. In randomized, placebo-controlled trials on adults wit...
43 просмотров 1 Реакции -
Does berberine really replace Ozempic? I read every human trial on it to answer that. 37 trials, 3,048 people. 🔥 For blood sugar and metabolic health, my answer is yes. Berberine supports healthy blood sugar through the same metabolic switch metformin uses, and through your body's own GLP-1. In the trials, HbA1c dropped about half a point, and head-to-head it held its own against metformin. It also supports healthy cholesterol, with LDL down about 18 points against placebo. Here is the part the drug ads leave out. The injections post bigger weight numbers, 15 to 21 percent. But about two-thirds of that weight came back within a year of stopping the shots, nausea hit 44 percent of people...
41 просмотров 2 Реакции -
52 просмотров
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Turmeric is one of the most researched natural compounds on the planet. People take it for their joints, inflammation, recovery, and everyday health. The science behind curcumin is genuinely exciting. But here is what almost nobody tells you: most of the curcumin you swallow never reaches your bloodstream. Your body breaks it down before it can do its job. That means you could be paying for benefits you never actually feel. The fix is simpler than you think. Two natural pairings change everything, and one of them is probably already in your kitchen. I just published the full breakdown: why your body wastes curcumin, what actually unlocks it, and how to read any label so every dollar you...
67 просмотров 1 Реакции -
https://zanesampson.substack.com/p/what-lions-mane-does-inside-the-human?utm_source=share&utm_medium=android&r=6odxql
75 просмотров -
Ten years spent studying how food and pharmaceutical companies actually operate taught me something most people never get to see: the confusion isn't accidental. 👇 The recalls, the label loopholes, the FDA settlements that never make it past a headline, they follow a pattern, and that pattern has a cost, to your money and sometimes to your family's health. I document the record: what regulators found, what companies settled, and what it actually means for the products you bring home. No fear-mongering, no spin, just the facts most people never get shown. If you want the record instead of the headline, subscribe: https://zanesampson.substack.com
100 просмотров 2 Реакции -
For most of the twentieth century, neuroscience taught something that turned out to be wrong: that the brain you have is the brain you're stuck with, no new neurons, no repair, no second chances. 🧠 Then in the late 1990s, researchers found actual proof of adult neurogenesis, new neurons forming in a mature brain, and the field had to eat its own textbook. That reversal is the backdrop for something growing on hardwood trees that most people walk past without a second look. Lion's Mane mushroom contains two separate compound families, hericenones in the visible fruiting body and erinacines in the root-like mycelium, discovered years apart, that both independently push your body to produce...
76 просмотров 1 Реакции -
Every cell in your body runs on a tiny internal battery called a mitochondria, and when that battery struggles to recharge, you feel it as fatigue that sleep alone can't fix. High in the Himalayas, there's a resin that's been used for centuries to support exactly that problem, and science is finally explaining why. #Zane369 Shilajit contains compounds that act like electron carriers inside your mitochondria, directly supporting the process that makes your cellular energy in the first place. That's a completely different mechanism than caffeine's temporary jolt. A 90-day controlled study even found meaningful increases in testosterone and DHEA in men taking a purified extract. Here's the ca...
69 просмотров
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Saffron has been grown and traded for more than 3,000 years, and for most of that history it was valued as much for medicine as for cooking. Traditional healers in Persia and India reached for it for low mood long before anyone ran a study on it. 👇 What drew me in is that the studies eventually came. Saffron is the dried red threads of the crocus flower, three threads per bloom, each one picked by hand, and it takes roughly 150,000 flowers to produce a single kilogram. At $3,000 to $5,000 a kilo wholesale, it is the most expensive spice in the world by weight. Because the price is so high, researchers have actually tested it properly. In randomized, placebo-controlled trials on adults wit...
43 просмотров 1 Реакции -
Does berberine really replace Ozempic? I read every human trial on it to answer that. 37 trials, 3,048 people. 🔥 For blood sugar and metabolic health, my answer is yes. Berberine supports healthy blood sugar through the same metabolic switch metformin uses, and through your body's own GLP-1. In the trials, HbA1c dropped about half a point, and head-to-head it held its own against metformin. It also supports healthy cholesterol, with LDL down about 18 points against placebo. Here is the part the drug ads leave out. The injections post bigger weight numbers, 15 to 21 percent. But about two-thirds of that weight came back within a year of stopping the shots, nausea hit 44 percent of people...
41 просмотров 2 Реакции -
Not a vitamin. An enzyme. And inside pine pollen, it is alive. Your own cells make this enzyme, SOD. It is the first one they send out against free radicals, the thing that stands between your cells and damage. A pine tree packs that same enzyme into its pollen, sealed inside a shell so tough it can outlast fossils. And in a 2026 lab model of the human gut, it was still working when it reached the far end. A lab model. Not a human trial. I say that straight in the video, because telling you where the evidence stops is the whole point of this page. Watch it here: https://youtube.com/shorts/OENA1xcUp2M Tell me which part stops you: that a tree makes the same enzyme you do, or that it surv...
35 просмотров -
Turin, 1942. The university had shut her out, so Rita Levi-Montalcini built a small laboratory in her bedroom and went on working while the war went on around her. 👇 In that room she watched nerve fibers in a dish grow toward something she could not see, spreading out like the rays of the sun. She called it a halo. It took years to prove what it was. A signal, made by the body itself, that tells your neurons to grow and keeps them alive. Nerve growth factor. In 1986 it won her the Nobel Prize. Here is why it matters to you. That signal cannot be given to you from outside. Swallow it and your body breaks it down like food. It is too large to reach the brain from a pill. If your brain is go...
24 просмотров
Вопросы о канале «Holistic Health Ascension - Zane Sampson»
Сколько подписчиков у канала «Holistic Health Ascension - Zane Sampson»?
У канала «Holistic Health Ascension - Zane Sampson» (@holistic369health) 682 подписчика на 12 ноября 2026 г.
Растёт ли канал «Holistic Health Ascension - Zane Sampson»?
Сейчас нет. Отток за последние 30 дней: 12 (-1,7 %).
Сколько человек видят пост в канале «Holistic Health Ascension - Zane Sampson»?
Средний пост набирает около 20 просмотров за 24 часа, это примерно 3 % подписчиков (ERR).
О чём канал «Holistic Health Ascension - Zane Sampson»?
Канал в категории «Здоровый образ жизни», язык постов: английский. Описание канала: «Healing for the mind, body and soul! This group is about rediscovering and learning about natural healing and medicine while also uplifting consciousness! 🪷»
Какое место занимает канал «Holistic Health Ascension - Zane Sampson»?
По числу подписчиков: №202 в категории «Здоровый образ жизни», №6 587 среди международных каналов, №9 095 среди каналов на языке «английский», №10 206 в мире.
Когда публикует канал «Holistic Health Ascension - Zane Sampson»?
Пик публикаций: суббота, около 01:00 по UTC. Выходит около 4 постов в месяц.
Статистика обновлена 1 час назад.