Tommy John III
- 24 часа
- −4
- 7 дней
- −9
- 30 дней
- –
- Реакции
- 0
- Репосты
- –
- Комментарии
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Динамика подписчиков
Подписчиков у канала «Tommy John III»: 2 385. Средний охват поста за сутки около 33, вовлечённость 1,4 %.
По дням, последние 30 дней
| Дата | Подписчики | Изменение | Посты | Ср. просмотры поста |
|---|---|---|---|---|
| 11 ноя | 2 385 | −4 | 7 | 18 |
| 10 ноя | 2 389 | 0 | 10 | 27 |
| 9 ноя | 2 389 | −1 | 9 | 31 |
| 8 ноя | 2 390 | −4 | 11 | 20 |
| 2 ноя | 2 394 | −43 | 0 | – |
| 3 окт | 2 437 | – | 0 | – |
Просмотры по возрасту поста
Средние просмотры в каждом возрасте, посты за последние 30 дней.
- 3 ч
- 14
- 6 ч
- 19
- 12 ч
- 24
- 24 ч
- 33
Когда публикует
Время по UTC. 41 пост за 90 дней.
Последние посты
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Your starting point is understanding your body only heals. No exceptions. It doesn’t adapt or heal. It heals. That’s it. Every response. Every sensation. Every action. Every process. Every moment to keep you here and to help you understand you within your life to deepen the meaning of who you are, were and will become. Because healing doesn’t make mistakes, healing responses or injuries being inconvenient, long duration, gross, misunderstood by others, stinky, painful, scary, ill timed, and judged by others are still healing. Healing responses are strength and weakness. Fasting and indulgent. Love and loss. Hot and cold. Slow and fast. Resentment and gratitude. Joy and sorrow. Alone and sha...
30 просмотров -
Фото
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18 просмотров
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Фото
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17 просмотров
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Not only does creativity matter in your expression of all symptoms and all injuries but your next steps being authentic and true as well as creative matter more than any step by step process could ever provide in healing, understanding healing and changing to live. What is it we all have in common? We’re human. Okay keep going. We bleed, feel, create, cry, consume, sleep and dream. We experience. Our experience of this life is through our senses. All 33-40 of them. And when you just go in and try to find personal examples of those 33-40 senses in our own lives you will become a witness to all your body does for you to experience the poetry of life. Can poetry be compared to another? Never....
17 просмотров -
Видео
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16 просмотров
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Not only does creativity matter in your expression of all symptoms and all injuries but your next steps being authentic and true as well as creative matter more than any step by step process could ever provide in healing, understanding healing and changing to live. What is it we all have in common? We’re human. Okay keep going. We bleed, feel, create, cry, consume, sleep and dream. We experience. Our experience of this life is through our senses. All 33-40 of them. And when you just go in and try to find personal examples of those 33-40 senses in our own lives you will become a witness to all your body does for you to experience the poetry of life. Can poetry be compared to another? Never....
19 просмотров -
Видео
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14 просмотров
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Hands and feet are wonderful windows into the ability and agency and confidence and trust you have with your total body. Not just physically. These areas vary massive awareness into energy, emotions, feelings, sensitivity to all other tissues and organs and a level of grit needed to understand healing to all degrees, symptoms, diagnoses and injuries. There’s a reason these areas take so long when injured and hurt so badly when damaged or threatened. There is no pleasant path in life where weak hands, wrists and forearms and feet, ankles and calves are going to be something you just want to cover up or hide. And strength isn’t just physical so we can’t stop there. Hands to shoulders, feet...
38 просмотров -
Видео
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34 просмотров
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The Sleep Workshop is now over in the main library with his buddies to be rented A La Carte for 21+ days or part of an Introductory Annual Membership program with future workshop discounts. Plus I’ve just made the Muscle/Training & Sleep workshops a part of the Full Day One visit bundles which will also be updated to anyone who has previously done a Full Day One/Eval with me and follows up as my medicine is continually changing which means yours will as well! WORKSHOP TABLE OF CONTENTS: *Advanced Calf Jumps & Spinal Hygiene: The Next Level *Hanging The Hands (Wrists, Forearms, and Elbows) The Feet (Ankles, Calves and Knees” My Book, Minimize Injury, Maximize Performance, Edits/Updates/Change...
36 просмотров
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This trust is earned. Your body doesn’t care if you don’t trust it. It will continue to do everything in its power to heal you at all times, no exceptions, no matter what you choose to do, believe or how you live, perceive and act. It doesn’t need to be sold to love you. It doesn’t need proof. It will simply just do it no matter what. It only heals, no exceptions. Building this trust between you and yourself means going towards symptoms and injuries. Not in fixing, curing, preventing or hiding them. It’s found in the stages each of these teach you about your meaning and your life and your understanding of your role. Your patterns and cycles you chose as perfect healing. Your beliefs you cho...
43 просмотров -
This was a powerful 90 minutes. I really enjoyed my time in this space coming from an entirely new part of the planet for me. The body only heals. No matter what language you speak, how old you are, how many limbs and organs you have left, when you start, where you came from or what you intend to do with the certainty and trust of this message. Your body is always the safest place you could ever be. It is the longest relationship you’ll ever have. It is the one that determines all the others. Trust needs proof. Find it. Act on it. Over and over and over. Until next time @gabylavista
41 просмотров Видео -
Everything affects everything. The only root cause is your life. The only root solution is your odor. That’s intimidating but also quite relieving because you can change it all of you have that capacity or you can just change a tiny little portion. Both deliver huge return, trust and bodily responses. Bodily Trust being the biggest lab value. And just as powerful as all of the above are, you can also make it very powerfully difficult on you and your body when you try to single out any single essential to heal. Foods heal this. Training heals that. Sleep heals those. Detoxing prevents this. Approaching understanding healing from that starting point creates distrust, perfection mindset and m...
40 просмотров -
Hands and feet are wonderful windows into the ability and agency and confidence and trust you have with your total body. Not just physically. These areas vary massive awareness into energy, emotions, feelings, sensitivity to all other tissues and organs and a level of grit needed to understand healing to all degrees, symptoms, diagnoses and injuries. There’s a reason these areas take so long when injured and hurt so badly when damaged or threatened. There is no pleasant path in life where weak hands, wrists and forearms and feet, ankles and calves are going to be something you just want to cover up or hide. And strength isn’t just physical so we can’t stop there. Hands to shoulders, feet...
38 просмотров -
Can never do extension work enough in my opinion. The ability to attempt to hold ourselves upright using gravity. We started out a c shaped, we trained ourselves into a 4 curved structure called the spine which is harder to compress downward and were to continue that effort until til our last breath. The back hands and feet have layers upon layers of musculature. High volume of nerve connections. High volume of sensory voices reporting position, tension, temperature, vibration, pain and pressure. Why these areas seem to amplify in discomfort with minimal injury depth. Also why these areas take so long to change. The longer it takes the more worth it and the more important the area, changes a...
37 просмотров -
Фото
Смотреть в Telegram
37 просмотров
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The Sleep Workshop is now over in the main library with his buddies to be rented A La Carte for 21+ days or part of an Introductory Annual Membership program with future workshop discounts. Plus I’ve just made the Muscle/Training & Sleep workshops a part of the Full Day One visit bundles which will also be updated to anyone who has previously done a Full Day One/Eval with me and follows up as my medicine is continually changing which means yours will as well! WORKSHOP TABLE OF CONTENTS: *Advanced Calf Jumps & Spinal Hygiene: The Next Level *Hanging The Hands (Wrists, Forearms, and Elbows) The Feet (Ankles, Calves and Knees” My Book, Minimize Injury, Maximize Performance, Edits/Updates/Change...
36 просмотров -
Видео
Смотреть в Telegram
35 просмотров
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This was a powerful 90 minutes. I really enjoyed my time in this space coming from an entirely new part of the planet for me. The body only heals. No matter what language you speak, how old you are, how many limbs and organs you have left, when you start, where you came from or what you intend to do with the certainty and trust of this message. Your body is always the safest place you could ever be. It is the longest relationship you’ll ever have. It is the one that determines all the others. Trust needs proof. Find it. Act on it. Over and over and over. Until next time @gabylavista Also have a 6.5 hour workshop on all things Muscle/Training that’s available for 21+ day rentals or annu...
35 просмотров -
Видео
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34 просмотров
Вопросы о канале «Tommy John III»
Сколько подписчиков у канала «Tommy John III»?
У канала «Tommy John III» (@drtjohn) 2 385 подписчиков на 12 ноября 2026 г.
Сколько человек видят пост в канале «Tommy John III»?
Средний пост набирает около 33 просмотров за 24 часа, это примерно 1 % подписчиков (ERR).
О чём канал «Tommy John III»?
Канал в категории «Здоровый образ жизни», язык постов: английский.
Какое место занимает канал «Tommy John III»?
По числу подписчиков: №109 в категории «Здоровый образ жизни», №2 578 среди международных каналов, №5 165 среди каналов на языке «английский», №5 892 в мире.
Публикует ли канал «Tommy John III» рекламу?
За последние 30 дней ни один из 41 постов не помечен как реклама (#ad, Sponsored, «Реклама»). Рекламу без пометки определить нельзя.
Статистика обновлена 1 час назад.