Dr. Mercola
Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.
- 24 часа
- −15
- 7 дней
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- 30 дней
- −368
- Реакции
- 11
- Репосты
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- Комментарии
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Динамика подписчиков
Подписчиков у канала «Dr. Mercola»: 30 807. Отток за последние 30 дней: 368 (-1,2 %). Средний охват поста за сутки около 829, вовлечённость 2,7 %.
По дням, последние 30 дней
| Дата | Подписчики | Изменение | Посты | Ср. просмотры поста |
|---|---|---|---|---|
| 11 ноя | 30 807 | −15 | 3 | 701 |
| 10 ноя | 30 822 | −9 | 3 | 971 |
| 9 ноя | 30 831 | −14 | 3 | 1 073 |
| 8 ноя | 30 845 | −346 | 3 | 1 103 |
| 11 окт | 31 191 | – | 0 | – |
Просмотры по возрасту поста
Средние просмотры в каждом возрасте, посты за последние 30 дней.
- 3 ч
- 339
- 6 ч
- 483
- 12 ч
- 631
- 24 ч
- 829
- 48 ч
- 982
- 3 дня
- 1 073
- 7 дней
- 1 366
Когда публикует
Время по UTC. 30 постов за 90 дней.
Последние посты
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What Makes All Vaccines So Dangerous? Discover how zeta potential and blood sludging explain vaccine injuries, microstrokes, and chronic illness—plus solutions for restoring healthy circulation. https://bit.ly/4iwE10P
609 просмотров 12 Реакции -
Appreciate the Beneficial Bacteria Living in Your Gut Gut health is key to overall wellness, and a dysbiosis results in various issues, including weight gain and systemic. https://bit.ly/4iGvecX
706 просмотров 10 Реакции -
Hopes for Smoke-Free Generation Dwindling: 40% of Young Adults Smoke or Vape If you assumed vaping was a fading trend among younger generations, new research says otherwise. Forty percent of Dutch young adults ages 18 to 29 now smoke or vape, a figure that puts the goal of a smoke-free generation further away than ever. Vaping has reshaped nicotine use, replacing the familiar cigarette with sleek devices, flavored liquids and a culture that thrives on social media. E-cigarettes are often promoted as a less harmful alternative to conventional cigarettes. Instead of burning tobacco, these devices heat a liquid into an aerosol that you inhale. Yet avoiding tobacco smoke doesn't mean your tiss...
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Why Is Migraine More Common in Women Than Men? Discover why migraines affect women 3 to 4 times more than men due to hormones, mitochondrial health, and linoleic acid, plus natural prevention strategies. https://bit.ly/4jSN9iO
929 просмотров 10 Реакции -
Microplastics Build Up in Your Brain Faster Than Other Organs Research shows that the brain accumulates significantly more microplastics than other major organs, serving as a major collection point for these pollutants. https://bit.ly/3WKsQKL
956 просмотров 11 Реакции -
Nearly 8 In 10 Young Adults Are in Early Stages of Metabolic Disorder, Study Finds Metabolic problems don't suddenly appear in middle age. They build quietly over years, often while you still feel healthy, active and far too young to worry about your heart, blood sugar or kidneys. Recent research involving young adults in their early 20s found that these problems were already widespread — and researchers detected signs of injury inside their arteries. Cardiovascular-kidney-metabolic (CKM) syndrome describes the connected decline that develops when problems such as excess body fat, abnormal blood pressure, unhealthy blood fats and poor glucose control begin to affect your cardiovascular and...
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UNDERSTAND YOUR GUT BETTER! Order Gut Cure 2 now and exclusive FREE bonuses come with it, for a limited time only. https://joyhousepublishing.com/gutcure2
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How to Nourish Your Body to Replenish Your Cellular Energy Just as a car runs on fuel, your body needs cellular energy to function effectively. Proper nutrition is crucial for maintaining and restoring these vital energy reserves. https://bit.ly/4iyLxZj
1 010 просмотров 6 Реакции -
All Plant-Based Meat Alternatives Contain Mycotoxins, Study Finds If you've been choosing plant-based burgers because you assumed they were cleaner than conventional meat, a new UK study may change your thinking. Every plant-based meat alternative tested in the study contained at least one mycotoxin, and most contained several. These toxic compounds are natural poisons produced by molds that colonize crops such as wheat, oats, corn, soy and peas — either in the field or during storage. They can damage your liver, kidneys and immune system even at low levels, and many resist the heat and processing steps used to manufacture finished foods. Here's more details: https://bit.ly/4khsdCr
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The Metabolic Impact of Dietary Fats In this interview with a molecular biologist, we discuss how different dietary fats influence your metabolism and overall health. https://bit.ly/4ActsY0
1 060 просмотров 6 Реакции
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Micro- and Nanoplastics in the Blood Linked to Increased Heart Attack Risk Factors Heart disease remains the leading cause of death worldwide, and coronary artery disease sits at the center of that problem. Coronary artery disease, meaning the arteries that supply your heart become narrowed or blocked by fatty plaque, is characterized by chest pain, shortness of breath, fatigue and, in some cases, a sudden heart attack when blood flow stops completely. Left untreated, it raises your risk of permanent heart muscle damage, heart failure and death. One of the most important questions you can ask is not only what causes plaque to build up, but what hidden environmental factors are making that...
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Type 2 Diabetes Linked to More Severe Menopause Symptoms Menopause and impaired blood sugar are often treated as separate problems, but evidence suggests they reinforce each other in ways that make both harder to manage. Type 2 diabetes is characterized by chronically high blood sugar due to insulin resistance or insufficient insulin production, which over time can damage blood vessels, nerves, and organs. Menopause marks the end of menstrual periods, but the transition often brings hot flashes, sleep problems, mood changes, and other physical and psychological symptoms. Research shows that when Type 2 diabetes overlaps with menopause, women report more numerous and more severe symptoms, e...
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Are Americans Finally Getting Smarter About Supplements? Something interesting is happening in the supplement aisle, and it goes beyond the obvious fact that more Americans are reaching for bottles than ever before. The real story isn't how many supplements people buy but which ones they choose and why. An analysis spanning more than two decades of federal health survey data reveals that the American approach to supplementation has fundamentally changed, and the shift says a great deal about how people now think about their own health. That evolution deserves a closer look, because buying a supplement and benefiting from one are two different things. The marketplace has become increasingly...
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How Taking the Wrong Vitamin D Actually Lowers Your Levels Taking vitamin D2 instead of D3 can lower your active vitamin D levels by triggering faster breakdown, leaving you deficient despite supplementation. https://bit.ly/4z9iPVL
1 410 просмотров 13 Реакции -
Job with Highest Risk of Radiation-Related Cancer Revealed Flight attendants and pilots had the highest and second-highest shares of deaths from radiation-related cancers among 503 U.S. occupations. In a JAMA Internal Medicine study, researchers analyzed more than 12.7 million deaths from 2020 through 2024. After accounting for age, sex and other factors, radiation-related cancers represented 6.9% of deaths among flight attendants and 6.7% among pilots. High above Earth, less atmosphere stands between you and cosmic radiation — high-energy particles from the sun and deep space that carry enough energy to penetrate tissue and damage DNA. Commercial jets routinely cruise above 30,000 feet, s...
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How Strength Training Supports Cardiovascular Health Most people think of strength training as a way to build muscle and protect bone. But a growing body of research shows it also reshapes your cardiovascular system — improving blood pressure, arterial flexibility and the nervous system's regulation of your heart. A 2026 systematic review and meta-analysis published in the Journal of Applied Physiology examined 60 studies and found evidence of these benefits in postmenopausal women, a population at elevated cardiovascular risk. The strongest effects appeared in systolic blood pressure and mean blood pressure. Learn more: https://bit.ly/4zdY3o7
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Reviewing a 'Landmark' Study on Antidepressants A reanalysis of an influential antidepressant study reveals glaring flaws in its methodology and results. https://bit.ly/4dZU7Ph
1 370 просмотров 9 Реакции -
Butyrate A Tiny Molecule with a Big Role in Gut Health Butyrate, a short-chain fatty acid produced in your gut, is shown to significantly promote digestive health. https://bit.ly/4yJ0HRu
1 350 просмотров 13 Реакции -
Gut Microbes Linked to Stronger Muscles and Healthier Aging Research reveals specific gut microbes enhance muscle strength and healthy aging, with targeted probiotics boosting muscle growth over 150%. https://bit.ly/4zhVXnj
1 340 просмотров 13 Реакции -
Why This Powerful Nutrient Deserves More Attention Quercetin has attracted scientific interest for more than a century. First isolated in 1857, this naturally occurring flavonoid is found in familiar foods such as onions, apples, berries, grapes, tomatoes and tea. Unlike a supplement, these whole foods provide quercetin as part of a broader nutritional package, which is why I recommend looking to food first whenever possible. What makes quercetin unusual among plant compounds is how many biological systems it reaches. Rather than acting through a single mechanism, quercetin interacts with cellular pathways involved in oxidative defense, immune signaling, vascular function and even the way...
Вопросы о канале «Dr. Mercola»
Сколько подписчиков у канала «Dr. Mercola»?
У канала «Dr. Mercola» (@doctormercola) 30 807 подписчиков на 12 ноября 2026 г.
Растёт ли канал «Dr. Mercola»?
Сейчас нет. Отток за последние 30 дней: 368 (-1,2 %).
Сколько человек видят пост в канале «Dr. Mercola»?
Средний пост набирает около 830 просмотров за 24 часа, это примерно 3 % подписчиков (ERR).
О чём канал «Dr. Mercola»?
Канал в категории «Здоровье», язык постов: английский. Описание канала: «Osteopathic physician, best-selling author, and founder of the #1 natural health site. Visit 𝗠𝗲𝗿𝗰𝗼𝗹𝗮.𝗰𝗼𝗺 to read my latest articles and updates.»
Какое место занимает канал «Dr. Mercola»?
По числу подписчиков: №24 в категории «Здоровье», №188: 🇺🇸 США, №739 среди каналов на языке «английский», №900 в мире.
Публикует ли канал «Dr. Mercola» рекламу?
За последние 30 дней ни один из 30 постов не помечен как реклама (#ad, Sponsored, «Реклама»). Рекламу без пометки определить нельзя.
Статистика обновлена 34 минуты назад.