Annabel lucinda Official

i started struggling with body image and comparison when i was in high school. because of that, i developed an eating disorder that lasted for years. i was incredibly miserable and constantly felt trapped inside my own head. here’s how i changed my mindset: i turned my social media feeds into a positive and healthy environment for myself. i unfollowed people who triggered me and/or promoted unhealthy or unrealistic body standards. i then chose to follow creators who inspired me and made a positive impact on my mental health. social media doesn’t have to be a toxic environment—you have the power to make it whatever you want. i also had to come to the realization that i will never look like...

improve your body image↓

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atch until the end…🥹 i felt a bit nervous to post this because it’s very vulnerable, but it’s real and the message is important. i genuinely don’t think i’d be alive if it weren’t for the gym and choosing sobriety. it’s crazy to think i’ve been fully sober for almost 4 years now… i’ve come a long way :,) in this video, i refer to someone being concerned for me — that someone was my mom. i’ll never forget her face the night she had to physically hide alcohol from me in our own home. even though the love was still there, the trust was completely broken. substance abuse never just affects you… it ends up impacting everyone who loves you. not only can you see the physical differences in myse...

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