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11 553
24 часа
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7 дней
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Динамика подписчиков

Подписчиков у канала «Animal-Based Diet»: 11 553.

По дням, последние 30 дней
Дата Подписчики Изменение Посты Ср. просмотры поста
11 ноя 11 553 −10 0 –
10 ноя 11 563 −4 0 –
9 ноя 11 567 −13 0 –
8 ноя 11 580 −171 0 –
21 окт 11 751 – 0 –

Когда публикует

Время по UTC. 7 постов за 90 дней.

Последние посты

  1. Открыть пост

    Foods humans have eaten for at least 2,500,000 years: Meat. Animal fat. Bone marrow. Fish. Eggs. Honey when they could find it. Fruit when it was in season. Some leaves and roots when they had to. Foods humans have eaten for less than 10,000 years: Grain. Foods humans have eaten for less than 150 years: Refined sugar in any meaningful quantity. Industrial seed oils. Margarine. Hydrogenated fat. High-fructose corn syrup. Soy protein isolate. Pea protein isolate. Plant-based meat alternatives. Vegetable shortening. Breakfast cereal. Foods that the official dietary guidelines tell you should make up the majority of your plate: Grain. Refined sugar. Industrial seed oils. Foods the guidel...

    752 просмотров 7 Реакции
  2. Открыть пост
    Опрос Смотреть в Telegram
    596 просмотров
  3. Открыть пост
    Фото Смотреть в Telegram
    510 просмотров
  4. Открыть пост

    I don’t see anything wrong with a cow living its whole life happy, grazing, protected, taken care of and then one day, before it even registers what’s happening, it’s gone and the meat is harvested. That cow never would’ve existed if humans didn’t want meat in the first place. And that death is a thousand times gentler than being ripped apart alive by a predator in the wild. We fuel ourselves through the death of other living things. That’s not a flaw in the world that IS the world. Rejecting it doesn’t make you more moral. It just puts you at war with your own nature. So my take is this: love the animal. Respect it. Make sure it lived well. And then accept that you’re an animal too. You...

    520 просмотров 4 Реакции
  5. Открыть пост

    Is It Actually Immoral to Eat Meat? Let me start with where I agree, because I do agree with part of it. The instinct behind vegetarianism is good. Nobody wants to see an animal suffer. If we could live in a world where nothing had to die to keep us alive, who wouldn’t sign up? And honestly, a huge chunk of my own diet already lives there: raw eggs, raw milk, raw cheese, raw cream. That’s symbiosis. The animal gives, and it keeps living. But somewhere along the way this vegan/vegetarian movement lost the plot. It got wrapped up in global warming talking points, protests, this constant energy of shame and guilt. It stopped being about reverence for life and started being about oppositi...

    441 просмотров 4 Реакции
  6. Открыть пост

    That doesn’t mean that you shouldn’t stress at all btw. Some stress is good and it will improve your limit. Things like training, cold plunges, acting against your fears etc.

    525 просмотров 4 Реакции
  7. Открыть пост

    Only food will not make you instantly healthy. Because health is way more than just food, it's your whole lifestyle, and the most important part, your mindset and what's going on in your mind. You can eat as healthy as you want, but if your lifestyle isn't healthy, you're gonna be unhealthy. Because being constantly stressed for no reason is one of the unhealthiest things there is. That stress spikes your cortisol all day, and chronic cortisol wrecks your sleep, your hormones, your gut, your skin, everything. SO You can eat the perfect diet and still ruin it all by living in stress. So yeah, eat real food, that's the foundation. But get your sleep right, get out in the sun, move you...

    692 просмотров 8 Реакции
  8. Открыть пост

    Then vs Now

    1 630 просмотров 19 Реакции Фото
  9. Открыть пост
    Опрос Смотреть в Telegram
    1 860 просмотров 4 Реакции
  10. Открыть пост

    1.5 months in the Cut ✅ Summer is not even 2 months away. If you’re not starting now it’s too late. If you don’t know how to start or need some tips sent me a DM. @timohenrich

    1 510 просмотров 3 Реакции Фото

Вопросы о канале «Animal-Based Diet»

Сколько подписчиков у канала «Animal-Based Diet»?

У канала «Animal-Based Diet» (@animalbasedeating) 11 553 подписчика на 12 ноября 2026 г.

О чём канал «Animal-Based Diet»?

Канал в категории «Здоровый образ жизни», язык постов: английский. Описание канала: «Free Community to help people achieving their Health again 🙏🏼🥩»

Какое место занимает канал «Animal-Based Diet»?

По числу подписчиков: №39 в категории «Здоровый образ жизни», №1 811 среди каналов на языке «английский», №2 175 в мире.

Статистика обновлена 16 минут назад.