Dr. Alan Mandell
I will show you all the most important things about health! Educational only; not medical advice. Link for friends: https://t.me/+JW-CLgbvpmk1YmEy
- 24 часа
- −5
- 7 дней
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- 30 дней
- −108
- Реакции
- 6
- Репосты
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- Комментарии
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Динамика подписчиков
Подписчиков у канала «Dr. Alan Mandell»: 13 119. Отток за последние 30 дней: 108 (-0,8 %). Средний охват поста за сутки около 588, вовлечённость 4,5 %.
По дням, последние 30 дней
| Дата | Подписчики | Изменение | Посты | Ср. просмотры поста |
|---|---|---|---|---|
| 11 ноя | 13 119 | −5 | 1 | 554 |
| 10 ноя | 13 124 | −6 | 3 | 618 |
| 9 ноя | 13 130 | −5 | 3 | 724 |
| 8 ноя | 13 135 | −93 | 3 | 757 |
| 12 окт | 13 228 | – | 0 | – |
Просмотры по возрасту поста
Средние просмотры в каждом возрасте, посты за последние 30 дней.
- 24 ч
- 588
- 48 ч
- 692
- 3 дня
- 716
- 7 дней
- 833
Когда публикует
Время по UTC. 29 постов за 90 дней.
Последние посты
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Your Rounded Shoulders Need This One Move! Follow me: Dr. Alan Mandell✅️
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Forgotten DIY hacks For a sparkling bathroom mirror – Just take a used bag of black tea and rub it across the bathroom mirror. Soon it would sparkle like a new mirror simply because the tannic acid eliminates the dust and grime. Chemical free toilet cleaner. Make a paste of baking soda and vinegar to clean the toilet. Allow it to rest for 10 to 15 minutes and then flush Renew the stainless steel faucets. Cut lemon in half and rub it all over the steel portions of the faucet. All the water stains will simply melt along with small or big rust stains, if any. Fresh and spotless bathtub 🛁. Mix any pleasant smelling oil (rosemary or eucalyptus would be the best) in one cup of baking soda. Ad...
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The miracle that improved my life ... Loaded with mineral ... it does wonders for your body and mind .... Shilajit is one of the best ways to get the highest amount of minerals in the purest way possible .... 100% natural ... Health is on first place friends... Do not hesitate ... it's never too late to be healthy energetic and full of life .. 🟠 cutt.ly/Black-Gold 🇺🇿 🟠 cutt.ly/Black-Gold 🇺🇿
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Before You Go to Bed Tonight, Hear This! Follow me: Dr. Alan Mandell✅️
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PARASITES EXPOSED TO PINEAPPLE JUICE 🍍 Parasites don't simply die and disappear. They may release eggs, reproduce, leave waste and irritate the gut. And because they have life cycles, one dose or a month of herbs may not address every stage. 🪱 Some people believe effective cleansing requires several rounds of herbs, detox support and binders to deal with what is released — rather than relying on pineapple, pumpkin seeds or random internet remedies. Parasites are also associated with symptoms such as bloating, cravings, skin problems, mood and sleep changes, and nighttime anal itching. One woman's personal experience: She says that after deworming herself and her family, she passed what s...
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Barbara’s Secret to look young at any age!😳 Recommended by Barbara O'Neill ✅️ Get your Shilajit now 👇 🟠 cutt.ly/Black-Gold 🇺🇿
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Reboot Your Brain! Follow me: Dr. Alan Mandell✅️
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🌿 ANCIENT-INSPIRED LIVER SUPPORT TEA: TURMERIC & GINGER Looking for a warming herbal drink to add to your daily wellness routine? 🍵 Turmeric and ginger have a long history of use in traditional food and herbal practices. Together, they create a fragrant, spicy tea — but despite the popular term “liver cleanse,” no tea has been proven to detoxify or cleanse the liver. 📝 Ingredients 1 teaspoon freshly crushed ginger, including a little clean ginger peel if desired ½ teaspoon turmeric powder, or a few thin slices of fresh turmeric 2 cups (475 ml) water Optional: a little lemon juice for flavor ☕️ How to Prepare It Wash the ginger thoroughly before using the peel. Add the crushed ginger a...
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Why Shilajit? Here are reasons why this golden elixir stands out: ☑️ Pure and Potent: Sourced directly from the pristine heights of the Himalayan mountains, our Shilajit is the epitome of purity and strength. 🌱 ☑️ Ancient Wisdom, Modern Healing: Embrace the power of an ancient remedy that has been passed down through generations. Shilajit is not just about healing; it’s about connecting with the wisdom of our ancestors. 🍂 ☑️ Holistic Wellbeing: Experience a holistic boost in your health. From enhancing energy levels and improving mental clarity to supporting immunity and vitality, Himalayan Healing Shilajit is your all-in-one wellness advocate. 🔋 ☑️ Sustainably Sourced: We are commi...
696 просмотров Видео -
Why eggs may be the closest thing to a perfect food Follow me: Dr. Alan Mandell✅️
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Have you ever been disappointed in yourself? Follow me: Dr. Alan Mandell✅️
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Your nail fungus will disappear rapidly thanks to this natural recipe I’m going to reveal to you today.👇👇👇 🔸Grind cloves into a fine powder using a blender. 🔸Mix 1 tbsp clove powder with 6 tbsp olive oil (supports strong, healthy nails). 🔸Heat on low for 5 minutes, then store in a small jar. 🔸Apply on nails with cotton, leave for 30 minutes, then rinse and dry. 🔸Use twice daily until fungus clears; improvement may start within a few days. Follow me: Dr. Alan Mandell✅️
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Good morning friends. Health is on first place friends!🌿🏔 I bought Shilajit two weeks ago ... I'm on my second bottle .. and already feel like a different person .... I've never felt as full of life as I feel now.... The good news is… it's a powerful 100% natural solution to over 300 diseases... Packed with 30 times more nutrients than typical fruits and vegetables ... No more synthetics drugs ... Use the discount and get yours while it lasts...👇 🟠 cutt.ly/Black-Gold 🇺🇿
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Your Cholesterol Can Look NORMAL… Follow me: Dr. Alan Mandell✅️
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LOVE YOURSELF FIRST! Follow me: Dr. Alan Mandell✅️
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🌿🍊 A CALMING HERBAL TEA FOR YOUR EVENING ROUTINE When your mind feels busy and your body needs a moment to slow down, a warm cup of herbal tea can become a comforting part of your evening routine. Lemon balm, chamomile, and lavender have traditionally been used for relaxation, while orange adds a naturally sweet, citrusy aroma. ✨ 📝 Ingredients 1 tablespoon dried lemon balm 1 tablespoon dried chamomile flowers 1–2 dried orange slices ½ teaspoon culinary-grade lavender buds 12–14 oz (355–415 ml) filtered water ☕️ How to Prepare It Add all the ingredients to a mug or glass teapot. Pour boiling water over the herbs and orange. Cover with a lid or saucer. Let steep for 10–12 minutes. Strain...
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Before You Get Out of Bed, Hear This! Follow me: Dr. Alan Mandell✅️
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🌿 OMEGA-3: WHAT HAPPENS WHEN YOUR BODY DOESN’T GET ENOUGH? Omega-3 fatty acids are essential fats your body needs to support the brain, heart, eyes, and healthy cell membranes. Because your body cannot produce enough of them on its own, you need to obtain them through food. 🔬 What can happen when your omega-3 intake is too low? 🧠 Brain function and mood: Omega-3s, particularly DHA, play an important role in brain structure and function. Research continues to explore their relationship with mood and cognitive health. 👁 Eye health: DHA is a major structural component of the retina and helps maintain normal visual function. ❤️ Heart health: EPA and DHA can help lower elevated blood triglycer...
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🌿🫁 A HERBAL TEA FOR RESPIRATORY COMFORT: MINT, THYME & LICORICE Your lungs have their own natural defense and clearance systems. While no tea can “detox” the lungs or remove the effects of smoking and air pollution, certain herbs have traditionally been used to soothe the throat and support comfort during a cough or cold. This warming blend combines mint, thyme, and licorice root for a fragrant herbal drink. 🍵 📝 Ingredients 1 teaspoon dried mint 1 teaspoon dried thyme ½ teaspoon dried licorice root 1½–2 cups (355–475 ml) water ☕️ How to Prepare It Bring the water to a boil. Add the thyme and licorice root, then simmer gently for about 5–10 minutes. Remove from the heat and add the mi...
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Shilajit is a natural resinous substance that is found in the rocks of the Himalayas, Altai, Caucasus, and other mountain ranges. It is formed over centuries by the decomposition of plant and microbial matter. Rich in minerals, fulvic acid, and other organic compounds, shilajit is known in traditional Ayurvedic medicine for its potential health benefits. It's often touted for its supposed ability to boost energy, support immune function, and improve cognitive health. However, scientific research on its efficacy is limited and further studies are needed to fully understand its potential effects on human health. Get your now 👇 🟠 cutt.ly/Black-Gold 🇺🇿
Вопросы о канале «Dr. Alan Mandell»
Сколько подписчиков у канала «Dr. Alan Mandell»?
У канала «Dr. Alan Mandell» (@alan_mandell) 13 119 подписчиков на 12 ноября 2026 г.
Растёт ли канал «Dr. Alan Mandell»?
Сейчас нет. Отток за последние 30 дней: 108 (-0,8 %).
Сколько человек видят пост в канале «Dr. Alan Mandell»?
Средний пост набирает около 590 просмотров за 24 часа, это примерно 4 % подписчиков (ERR).
О чём канал «Dr. Alan Mandell»?
Канал в категории «Здоровый образ жизни», язык постов: английский. Описание канала: «I will show you all the most important things about health! Educational only; not medical advice. Link for friends: https://t.me/+JW-CLgbvpmk1YmEy»
Какое место занимает канал «Dr. Alan Mandell»?
По числу подписчиков: №37 в категории «Здоровый образ жизни», №1 643 среди каналов на языке «английский», №1 971 в мире.
Публикует ли канал «Dr. Alan Mandell» рекламу?
За последние 30 дней ни один из 29 постов не помечен как реклама (#ad, Sponsored, «Реклама»). Рекламу без пометки определить нельзя.
Статистика обновлена 15 минут назад.