# Meditation and Mindfulness (@meditationheadspacemp3): Telegram channel statistics

Meditation and Mindfulness (@meditationheadspacemp3) on Telegram: 10.2K subscribers. Daily subscriber chart, post reach, engagement rate and similar channels.

- Telegram: https://t.me/meditationheadspacemp3
- Category: [Health](https://telegraminformer.com/c/health.md)
- Language: English
- Data as of: November 12, 2026
- Web page: https://telegraminformer.com/channels/meditationheadspacemp3

Description:

> Meditation isn't about becoming a different person, a new person, or even a better person. It's about training in awareness and getting a healthy sense of perspective.

## Key numbers

| Metric | Value |
|---|---|
| Subscribers | 10,214 |
| Change, 24 hours | −5 |
| Change, 7 days | – |
| Change, 30 days | – |
| Average post reach (views after 24 hours) | – |
| ERR (reach ÷ subscribers) | – |
| Interaction rate, ER (reactions ÷ views, 30 days) | – |
| Reactions per post (30 days) | not collected |
| Reposts per post (30 days) | not collected |
| Comments per post (30 days) | not collected |
| Posts per day (30 days) | 0 |
| Citation index (30 days) | – |
| Posts marked as ads (30 days) | – |

## Rankings by subscribers

- [#101 in Health](https://telegraminformer.com/c/health.md?page=3)
- [#2,010 among English channels](https://telegraminformer.com/channels.md?language=en&page=41)
- [#2,397 worldwide](https://telegraminformer.com/channels.md?page=48)

## Daily numbers, last 30 days

| Date | Subscribers | Change | Posts | Avg. views per post |
|---|---:|---:|---:|---:|
| 2026-11-11 | 10,214 | −5 | 0 | – |
| 2026-11-10 | 10,219 | 0 | 0 | – |
| 2026-11-09 | 10,219 | −2 | 0 | – |
| 2026-11-08 | 10,221 | −59 | 0 | – |
| 2026-10-21 | 10,280 | – | 0 | – |

## Recent posts

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- [PrepLadder Medical (@medicalprep)](https://telegraminformer.com/channels/medicalprep.md): 75,933 subscribers
- [World Doctors Alliance (@worlddoctorsalliance)](https://telegraminformer.com/channels/worlddoctorsalliance.md): 74,725 subscribers
- [MBBS Materials by Dr MediRobot (@mbbsmaterials)](https://telegraminformer.com/channels/mbbsmaterials.md): 66,576 subscribers

## Questions

### How many subscribers does Meditation and Mindfulness have?

Meditation and Mindfulness (@meditationheadspacemp3) has 10,214 subscribers as of November 12, 2026.

### What is Meditation and Mindfulness about?

It is listed in Health, and posts mostly in English. The channel describes itself as: “Meditation isn't about becoming a different person, a new person, or even a better person. It's about training in awareness and getting a healthy sense of perspective.”

### Where does Meditation and Mindfulness rank?

By subscribers it is #101 in Health, #2,010 among English channels, #2,397 worldwide.

## About this data

TelegramInformer collects these figures itself from public Telegram channels every day (subscriber counts, post views, reactions, forwards and mentions). Nothing is self-reported by channel owners. Ranks count only channels in our catalog.

Cite as: “Meditation and Mindfulness (@meditationheadspacemp3) Telegram statistics”, TelegramInformer, November 12, 2026, https://telegraminformer.com/channels/meditationheadspacemp3